CITIFIT ONLINE TRAINING
Ready,
Set,
Sweat!
Get back on track
one on one
live web cam personal training
Accountability is the most important determinate of success in reaching weight loss and body goals
I will hold you accountable to stay on track!
CITIFIT ONLINE TRAINING
Ready,
Set,
Sweat!
Get back on track
one on one
live web cam personal training
Accountability is the most important determinate of success in reaching weight loss and body goals
I will hold you accountable to stay on track!
Be able to work out at home, live with me ( using Skype ), avoiding traffic and the crowded gym.
If you are in Houston, we can also do a consult in person first, otherwise by phone.
Online Training
custom
One-On-One
Workouts
Online Training
custom
One-On-One
Workouts
Nutritional Support
Nutritional Support
One-on-One Workouts
USING YOUR LAPTOP, TABLET, PHONE, DESKTOP, OR TV
With Skype we will be able to see and hear each other, while I give you instruction and the motivation to get through my challenging workouts
Equipment needed:
A couple pairs of dumbbells
Bench and floor mat (optional)
Nutritional Support
Nutritional support is also provided by critiquing the pictures of your meals that you text me.
This helps you learn the right portion sizes of protein, carbs, veggies, etc. so you can put your meals together at home or when eating out, without the need for complicated weekly meal plans.
Other nutritional support is also available for no charge (e.g., grocery shopping).
Private 30 Minute Sessions
4-WEEK PACKAGE
2x/week - $280 ($35 each, 8 sessions)
3x/week - $350 ($30 each, 12 sessions)
4x/week - $440 ($25 each, 16 sessions)
12-WEEK PACKAGE
2x/week - $720 ($30 each, 24 sessions)
3x/week - $900 ($25 each, 36 sessions)
4x/week - $1056 ($22 each, 48 sessions)
